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There was a lot of misunderstanding after 1950’s , regarding coconut oil, that since it is a saturated fat, it increases cholesterol and hence causes heart disease. Now researchers of modern medicine have finally recognised the health benefits. They now have realized that even though it is...

Dr. Sajeev Bhaskar Before the popularization of printing by Gutenberg, information was concentrated on the hands of the rich and the royal in the form of tutors and handwritten (But expensive books). The cheap printed book put information in the hands of the common man which...

https://www.youtube.com/watch?v=wDgi45k4-g8California, a national trendsetter in all matters edible, became the first state to ban trans fats in restaurants when Governor Arnold Schwarzenegger signed a Bill on Friday to phase out their use. Under the new law, trans fats, long linked to health problems, must be excised...

New Year resolution for many is losing weight, switching to better food, getting healthier, do something good for the world, save animals, and accomplish other similar goals. To that end, what else can cover up all these better than going vegan? And those of you...

Virgin coconut oil is increasingly considered as a superfood by many and for good reasons today. The fragrant, pure oil has a rare combination of fatty acids that provide positive effects on your health, such as boosting weight loss, heart health, brain function, vitality, etc. Coco-Ok...

The standard of living improved over the years and our eating habits changed drastically. We now like more polished foods that are tempting to see, good to smell, presentable, and tastier than what the natural ingredients in it are supposed to be. Taste enhancers, artificial...

Oil usage is inevitable to humankind. Starting from the age of the Stamer press method to the latest era of robotic technologies, it has traversed long to be an unavoidable item on our favorite food lists.  An indispensable item today for any meal, it has been...